Get Unstuck, Find Clarity, and Dissolve Barriers so that you can live your most beautiful life.

You’re feeling stuck. Burnt Out. Lost.

Whether you’re starting a DIY project, operating your solo therapy practice and feeling crispy, can’t get over a relationship or thought pattern, or keep circling around the same toxic beliefs about yourself or others, you keep trying and you just can’t seem to figure it out.

You’ve tried to make changes or get started and you just keep running into the same issues, the same barriers that stop you in your tracks.

You’re yearning for things to feel different, for things to be different, to shift these old patterns. You’re so tired and fed up. Every bit of you is tense and fighting just to get by.

You long for ease. You long to just know what direction you should go. You long to just take the first or next step.

You need a guide.

Whether it’s:

  • getting clear about the next right step

  • slowing down the thoughts so you don’t feel overwhelmed

  • reconnecting with hope so you have a reason to go on

  • figuring out the practical realities and making a clear plan

I can help.

Through deep listening, I will help you get to the root of your problem. We’ll identify whether it’s emotions, thoughts, lack of skill, or knowledge gaps (or tbh, all of the above) that’s getting in your way.

Next, we’ll brainstorm solutions. I’ll ask about what you’ve already tried so we don’t waste time re-doing work you’ve already done. I have worked with a lot of people with lots of different concerns and that’s prepared me with a huge tool kit for working through obstacles, so there will be lots of ideas flowing in this stage.

We’ll address the barrier together during the appointment. For example, if you’re not sure about your budget, we’ll start looking at your numbers together. If there’s a feeling that keeps coming up, we’ll give it some space. If you’re stuck with a certain belief about yourself or how things “have” to go, we’ll come up with an alternative.

Finally, we’ll create a plan that will actually work for you. You’ll leave the appointment with at least one (and likely more than one) very clear and doable next step to take.

What I Offer

  • Master problem-solving. I spend my days deeply looking at areas of difficulty and searching for solutions.

  • Both honesty and kindness in the service of your growth.

  • Strategies and suggestions will be tailored to exactly where you’re at, to help you make progress today.

  • Clear and focused work. At the very beginning of our appointment, we’ll identify your top goals or needs and stay focused on those. If you’re not sure, we’ll work together to get clear about what would make the biggest difference for you.

  • Deep transformation. Getting to the core of your concerns and finding truly meaningful solutions.

  • You learned to be an awesome therapist in grad school, but no one ever taught you how to run a business. The six- and seven-figure influencers don’t understand the ethics of the profession or give advice that just feels icky. You feel like you don’t have enough time for anything, you just need to figure out a niche or take another training or there’s some other magical solution that if you could just figure out, you’d finally feel good enough.

    Business coaching meets you where you’re at, looks at what’s working well in your business and what could shift. We’ll take a look at where systemic, cultural, and field-based beliefs may be getting in your way. We’ll conduct gentle experiments to help you figure out what you want and how to get there.

    60 minutes
    $225

    Business coaching is a business expense that you can write off on your taxes.

  • Somewhere along the way, you’ve gotten stuck and you don’t know how to move forward. Despite your best efforts, you keep circling the same thoughts, ideas, actions, patterns. The same fears and insecurities keep coming up. No matter how frustrated you get with yourself, you find yourself falling into the same old patterns and habits.

    Together we’ll map your patterns, identify or clarify what’s keeping you stuck, and come up with clear strategies to help you move forward with clarity and integrity.

    60 minutes
    $225
    You can use an HSA or FSA to pay for coaching if you’re focused on a health/wellness issue.

    Coaching can be a business expense if your stuckness is holding you back from success or moving forward in your business.

  • You feel stressed, maxed out, like you can never be “off.” Rest has always been a challenge and you feel awkward being still. You know you need to relax, but you just can’t get there on your own.

    Spend an hour getting out of your conscious mind and into your subconscious. There, your body can move into a deeply relaxed state. You’ll release tension without much effort. You’ll discover healing spaces within yourself, making space for clarity and self-connection. We’ll explore healing resources that will leave you feeling relaxed and refreshed.

    60 minutes
    $225
    You can use an HSA or FSA to pay for hypnosis.

  • You’re feeling stuck with an old belief that is no longer serving you, but you’re not sure how to get rid of it.

    In this guided hypnotic experience, we’ll tap into your subconscious to help find an affirmation to replace the old belief. You’ll learn self-hypnosis techniques to help you support and deepen your new affirmation.

    60 minutes
    $225
    You can use and HSA or FSA to pay for hypnosis.

  • You’re feeling stuck in a pattern, a relationship, some thoughts, or your job, and you wonder what the Universe has to say about it.

    Tarot readings with me get to the roots of the patterns that are keeping you stuck and provide suggestions, steps, and ideas for getting you unstuck. Using thoughtful, unconventional spreads, and interpretations that are both deeply intuitive and include insights from my work as an observer of human behavior, you’ll leave with meaningful insights into your questions and hope for a new direction.

    60 minutes
    $200

  • If you want to DIY, but you’re getting stuck anywhere along the journey: your imposter syndrome is too strong, you aren’t sure you have the skills, you want it to be just perfect, or you’re not sure where to start, I will help you get unstuck. We’ll talk out your problem, brainstorm solutions, and create a plan for you to finally get started on your project.

    45 minutes
    $150

  • "Working with Ellen is like sitting on a comfy couch with hot tea in your hand, looking out the window at the storms of life. She is a safe place to process and question when life seems wild. She is a sounding board, a thought provoker, and a growth encourager."

    Tanisha, coaching participant

  • "Thank you so much for holding ritual space for “Healing Not-Good-Enoughness…Our group ritual was so magical with nature speaking to us through the wind, leaves, and roiling clouds. I had such powerful sensations when relating to the elements…You are the perfect person to hold that space, and I’m incredibly grateful I got the chance to experience your work."

    Luke, workshop participant

  • "Ellen was great to talk to and very helpful when I knew I needed to make a change but was hesitant!"

    Elyse Wrona, LCSW-C,
    Founder, Nurturing Resilience Counseling Center

  • "Ellen's voice and manner are so soothing! Ellen strikes a good balance between educated and earthy."

    Angela, workshop and coaching participant

Wanna Work Together?

Please reach out using this form.


If you’d like to meet me before working together ~or~
you’re not sure what service would be best for you ~or~
you’d like to explore booking a package of ongoing appointments,
you can book a free 20-30-minute vibe check.

book a vibe check